Solent & New Forest Aikido Clubs have one training session a week at Applemore Health & Leisure and are accpeting new members over 12 years old.

Aikido is often described as the ‘non-violent’ martial art, with a lot of emphasis on awareness and self development. It's ideal for either sex, as size or physical strength are not required.

Classes are non-competitive and fun! We aim to teach youngsters how not to get into trouble, and hopefully how to diffuse the situation if they do.

We have fully qualified coaches, insured and first aid trained, and CRB checked.

Go to www.solent-aikido.org for more information